Three new clinical studies published simultaneously have identified distinct approaches that each meaningfully reduce the risk of stroke using diet vaccination and medication.
Tag: cardiovascular health
Scientists Find the Strength Training Sweet Spot for Longevity at 90 to 120 Minutes Per Week
A 30-year study following participants found no extra benefit from training beyond two hours per week while 90 to 120 minutes was associated with a 19% lower cardiovascular death risk.
Teen Fitness Levels Tied to Early Atrial Fibrillation Risk and Later Cardiovascular Benefit
A new study found that while high fitness in teenagers increases early atrial fibrillation risk it offers long-term cardiovascular protection later in life.