A clinical trial found seniors who combined a daily probiotic with their regular antidepressant showed significantly better mental health outcomes than those who did not.
Tag: older adults
Vitamin B12 Deficiency Can Silently Mimic Normal Aging in Older Adults — Researchers Warn of Underdiagnosis
New research highlights how common B12 deficiency remains poorly diagnosed because its symptoms — fatigue cognitive decline and weakness — are routinely attributed to aging.
High-Intensity Interval Training Reduces Body Fat While Preserving Muscle Mass in Adults Over 70 — 6-Month Study
A clinical trial of 120+ adults in their 70s found HIIT outperforms other exercise types by cutting fat without sacrificing the muscle mass critical for healthy aging.
Study of 8300 Older Adults Finds Salt-Shaking Habit Persists Especially Among Men
Brazilian researchers found that older men commonly add salt at the table despite established links to cardiovascular disease and faster cognitive decline.
Cognitive Decline in Older Adults Shown to Reduce Physical Mobility Over Time
A new study found a bidirectional relationship between cognitive decline and reduced physical movement in older adults suggesting early mobility interventions may slow mental deterioration.