The Indian swimmer missed the eight-man final after placing 12th overall at the Glasgow Commonwealth Games.
Tag: Swimming
Swimming Matches Running for Fitness Gains but Delivers Greater Heart Growth Study Shows
A new fitness study found swimming produced equivalent improvements in cardiorespiratory fitness to running while generating measurably larger heart muscle development.
Swimming Beats Running for Heart Muscle Growth Despite Equal Fitness Gains — Study
A new comparative study found swimming delivered superior cardiac muscle enlargement compared to running despite both activities providing similar fitness improvements.
The Case for Swimming Over Running for Heart Health
New research finds swimming matches running for fitness gains but delivers superior heart muscle growth, offering a compelling alternative.